identity column problem

gud day to you. i tried to issue a insert t-sql command to a certain table since the one of the column (objectnotetoken is an identity). i got a "An explicit value for the identity column in table 'objectnotes' can only be specified when a column list is used and IDENTITY_INSERT is ON." error. is there other way to resolve this issue?

BOL Says:<br /><br />SET IDENTITY_INSERT<br />Allows explicit values to be inserted into the identity column of a table.<br /><br />Syntax<br />SET IDENTITY_INSERT [ database. [ owner. ] ] { table } { ON | OFF }<br /><br /><br />Example;<br /><br />-- Attempt to insert an explicit ID value of 3;<br />-- should return a warning.<br />INSERT INTO products (id, product) VALUES(3, 'garden shovel')<br />GO<br />-- SET IDENTITY_INSERT to ON.<br />SET IDENTITY_INSERT products ON<br />GO<br /><br />-- Attempt to insert an explicit ID value of 3<br />INSERT INTO products (id, product) VALUES(3, 'garden shovel').<br />GO<br /><br /><br />I like SQL BOL a lot <img src='/community/emoticons/emotion-5.gif' alt='' /><br /><br /><b>Deepak Kumar</b><br /><font size="1">SQL Server MVP, MCDBA<br />deepak.kumar@sqlknowledge.com<br /><br />Disclaimer: This post is provided as is with no rights & warranty for accuracy, for the sake of knowledge sharing only.</font id="size1">